
Anxiety Counselling
I use proven techniques to help you overcome anxiety.
Thank you for visiting my website, I am Anita, a fully qualified BACP registered counsellor based in Bolton, Lancashire. I offer professional & confidential counselling services for a wide range of issues, and by working together we can help you to achieve a positive and lasting change.
I offer highly effective counselling sessions:
All forms of anxiety
Mental health issues
Therapy for depression
Smoking addiction
Domestic violence counselling
Sexual abuse counselling
Work related stress therapy
Gambling addiction
Contact me to book your free half hour initial consultation where I can help you determine the path to the best recovery outcome. We will then agree a schedule of affordable 50 minute counselling sessions to help you achieve positive and lasting change. You can book counselling sessions via my facebook page or contact me using the buttons below.
Visit my Facebook page to book a free consultation.
Call me today for a free, initial telephone consultation.
Prefer 'face to face' help? Arrange a Zoom meeting
Effective step-by-step strategies to successfully beat depression.
Helping you to move forward with your life after domestic abuse.
As a person centred counsellor, I will help you explore your own issues, feelings & behaviour to help you become more self-aware and self confident.
Using Cognitive Behavioural Therapy I can successfully help you resolve issues with anxiety and depression plus other physical and mental health problems.